Video Gallery All 5 Stages Nia Classes Nia Jam Nia Video What Is Nia Laurie is a creative mover, athlete, artist, yogi, somatic educator, wellness coach. I AM - Laurie Bass Harmoni ~ An adapted routine by Nia Trainer Laurie Bass Harmoni w/Laurie Look and listen to Nia 5 Stages trainer Laurie Bass show you how to do this simple 5-minute practice and get ready to feel and move better. 5 Stages w/Laurie The magic of TeamBass class in 60 seconds Nia Time Lapse with TeamBass Nia is a connected with a worldwide community. Watch this beautiful video of Nia in Australia This is Nia.... Check out a Saturday Class - time lapse + photos Saturday Morning Nia Nia White Belt Grads. Forest Grove 2015 White Belt Celebration Sharing a little of our Friday Night Nia Jam..... Nia Dance Jam Laurie Bass shares information on the Nia 5 Stages Training. Nia 5 Stages Training The Nia 5 Stages is an integrative movement practice based on the five stages of human development Nia 5 Stages Demonstration Nia co-founder Debbie Rosas talks about creating the Nia 5 Stages and a few other things along the way. 5 Stages Interview w/ Debbie Rosas Debbie Rosas (the co-creator of Nia) leads Cape Town Nia teachers a Nia demo. Nia at Cape Town, South Africa Australian news clip on Nia. Nia in Australia